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Tuesday Chair Yoga


New yoga class starting Tuesday 6th August.
Time: 11:00-12:00 Noon.
What to bring: Yoga mat. Comfortable clothing you can move in.

60 Mins of Chair Yoga with Ashley
Including meditation and pranayama (breath work).

Suitable for all levels: beginners, elderly, people who are less mobile or recovering from injury.
£8 drop in. £5 Low income (email ashley@bayleafyoga.com for a discount code). Block discounts available.

If you have any questions Feel free to contact Ashley at ashley@bayleafyoga.com

To book, follow this link

Earlier Event: August 3
The Waste-less Market
Later Event: August 15
The Erith Think Tank