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Saturday 25 April | 9:50am - 10:40pm
Join Kathy Leaf on Saturday morning for a free 50-minute introduction session working through Shibashi Set 1 and other Qigong exercises to coincide with World Tai Chi & Qigong Day 2026.
Shibashi, which means 18 movements in Mandarin, can be viewed as a fusion incorporating elements of both Tai Chi and Qigong (energy practice or cultivation). It is a mindful, moving meditation and is safe for all ages and abilities. Set 1 Shibashi can be completed sitting or standing.
FREE | Book your spot! | Part of Here Comes the Sun 2026
Saturday 25 April | 9:50am - 10:40pm
Join Kathy Leaf on Saturday morning for a free 50-minute introduction session working through Shibashi Set 1 and other Qigong exercises to coincide with World Tai Chi & Qigong Day 2026.
Shibashi, which means 18 movements in Mandarin, can be viewed as a fusion incorporating elements of both Tai Chi and Qigong (energy practice or cultivation). It is a mindful, moving meditation and is safe for all ages and abilities. Set 1 Shibashi can be completed sitting or standing.
FREE | Book your spot! | Part of Here Comes the Sun 2026