Spring is the season of renewal and some of the most powerful medicinal plants are quietly waking up right now, many of them growing in gardens and green spaces you walk past every day.

In this hands-on two-hour workshop, Medical Herbalist Jola Kaczmarek will guide you through the garden at The Exchange to discover spring herbs in their natural setting, helping you to identify them, understand what they do, and why they've been used for centuries across cultures worldwide.

We'll then gather inside to taste a freshly prepared herbal infusion together. You'll explore the art of organoleptics, the practice of reading a plant through your senses, one of the oldest and most intuitive ways of understanding plant medicine.

You'll leave with a handout and a tea to take home, practical knowledge you can use straight away, and the confidence to bring a little plant medicine into your daily routine.

No experience needed — just curiosity!

£15 | Booking essential - use the ‘Book Here’ button below to book direct.