Discover your inner strength and serenity in our Saturday morning yoga class, run by Natasha from The Coaching Yogi. This class is designed to suit both beginners and experienced yogis. 

Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

Please bring your own yoga mat.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Our Garden Room Shop & Coffee Bar serves as the welcoming entrance to The Exchange, offering a curated selection of hand-crafted products made in our beautiful Grade II-listed Old Library building, alongside homewares, books, garden supplies, and gifts from small producers who share our commitment to craft, plants, and social and environmental sustainability. The Coffee Bar offers hot and cold drinks and sweet treats to enjoy in the space, out in the garden, or to take away, making it an inviting place to meet friends, enjoy coffee and cake, or take a quiet moment in our stunning Sarah Price–designed garden.

 All proceeds from The Garden Room directly support the ongoing work of The Exchange.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Conceived by award-winning designer Sarah Price and planted and tended by an enthusiastic group of local residents alongside our Head Gardener, Selina, our garden is rapidly growing into a must-see green space, which remains free to access for everyone to enjoy.

Visit during our opening hours to explore the garden, enjoy a drink and perhaps a treat from The Garden Room Shop & Coffee Bar, and relax outside as you take in the wonderful views.

Explore the shapes, textures and patterns of autumn leaves through the art of relief carving. In this hands-on morning workshop, participants will learn simple carving techniques and use natural forms as inspiration to create a hand-carved wooden panel to take home.

Working with lime wood and exploring the different marks and textures that can be created through carving, you'll develop your own interpretation of autumn leaves and the changing colours of the season.

No previous carving experience is needed, making this a relaxed and accessible workshop for anyone who would like to try something new and get creative with natural materials.

This workshop is designed and delivered by Alice Ridgway. Alice is a woodcarver and gilder, trained in ornamental woodcarving and gilding at City & Guilds Art School. Her practice combines traditional carving techniques with a contemporary approach. Before becoming a carver, Alice studied history and spent five years working with the collections at the V&A. She brings her love of art history into her welcoming, hands-on workshops, making traditional skills accessible and fun.

Suitable for ages 16+

£30 | Book your spot! | Limited places available

Family Art Club

Looking for a free creative activity the whole family can enjoy? Come along to Family Art Club - a relaxed, hands‑on workshop where grown‑ups and little ones can get arty together.

Meet other local families, explore fun arts and crafts, and give your children the chance to make new friends while expressing their creativity. This welcoming session celebrates making, playing and spending quality time together away from the rush of everyday life.

✨ Discover the joy and wellbeing benefits of arts and crafts
✨ Learn simple techniques with friendly guidance
✨ Create something totally unique – the design is up to you!

Whether you choose to collaborate as a family or work side‑by‑side on your own creations, this workshop is all about sharing ideas, experimenting, and making festival memories together.

All abilities welcome – just bring your imagination!

FREE | DROP-IN | Part of our Loved & Wanted programme

This event is free however we ask you to consider making a purchase from the Garden Room Shop + Coffee Bar or perhaps a small donation if you can to support The Exchange in keeping these community events accessible for everyone.

Unleash your creativity at our jewellery-making class!

Join us in a warm and welcoming space for a relaxed, hands-on class led by local crafter, Biljana.

Discover the joy of designing and beading your very own custom jewellery by manipulating wire to encase, link or frame decorative beads. Whether you're crafting a heartfelt gift for someone special or creating a unique piece to wear, this workshop is the perfect way to express yourself through handmade art.

No experience needed— come solo or with friends and just bring your imagination and enjoy a fun, inspiring session!

Under 16s must be accompanied by an adult.

FREE | DROP-IN | Part of our Loved & Wanted programme

This event is free however we ask you to consider making a purchase from the Garden Room Shop + Coffee Bar or perhaps a small donation if you can to support The Exchange in keeping these community events accessible for everyone.

Join Ruth & Elly in our monthly “Exploring Watercolour painting” workshop, on the first Thursday of each month.

Ruth and Elly continue their hugely popular sessions as they introduce you to the world of watercolours and lead you through all aspects of this fascinating subject. Whether you’re a beginner or an accomplished artist, come along and give it a whirl! This is not necessarily about the finished artwork but more about absorbing the atmosphere and colourfully expressing yourself on paper.  

Please bring your own materials if you can, although we will have a small stock of materials available for those that aren’t able to.

£10 | Book your spot!

Let’s talk about Women & Girls’ Health

The Women and Girls’ Health Hub (WGHH) is for Bexley residents aged 13+ who are female or have a female reproductive system.

Come along to this free Women & Girls’ Health Hub drop-in session, run by Volunteer Centre Bexley, where you can get advice, information and support. It is a great opportunity to meet the team of women's health advocates and trained volunteers who will be happy to answer any questions you might have in a safe and confidential environment.

TOPICS COVERED

Heavy periods | Menopause | Contraception | Pre-pregnancy

For more information, visit The Women and Girls’ Health Hub or contact asia@bvsc.c.o.uk / 01322 524682.

FREE | DROP-IN

Please note: this is not a clinical service, so if you need medical support, please self-refer via the Lilie Hub.

Join Ruth from“whatif “ for their monthly Art Club session.

The art club will give you the opportunity to meet with like-minded people to explore water-based art in whatever way you wish. You will use your own materials and your own unique interests to explore your artistic goals, at the same time you will be able to share information and gain skills from other artists around you. 

Just £5 per session - pay when you come along. No need to book. 

Come solo or with friends!

Join us for our Thursday evening Board Games Club, every Thursday evening from 6pm!

We have a pile of games just waiting for you. From Chess to Catan, Munchkin to Monster Mayhem we have a big selection for you to try. Our friendly volunteers will be on-hand to recommend games and show you how to play.

Whether you’re looking to spend an evening socialising with friends and family or want to come on your own and meet new people, why not come cut a deck or roll some dice with us! All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Join fellow fibre art enthusiasts for a relaxed weekly gathering at The Exchange! Whether you knit, crochet, embroider, weave, or cross-stitch, this is your perfect space to:

• Progress your projects in a supportive atmosphere

• Share tips and gain inspiration

• Connect with local crafters to work on community projects

Come solo or with friends and bring your materials and projects. New to knitting or crocheting? Our friendly volunteers are on hand to offer starting pointers! This is an informal social session – no formal instruction, just a welcoming community to craft and connect. All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

***Weekly Class | Thursday evenings, 7pm - 8pm***

Shibashi means 18 moves in Mandarin. It is a set of 18 gentle flowing exercises derived from Yang style Tai Chi and breathing techniques and movements from Qigong to improve flexibility, mobility, posture and balance as well as to improve mental wellbeing. The focus on breathing and the various chest opening exercises are ideal for improving lung conditions; the rocking, twisting and stretching exercises massage internal organs and aid digestion and circulation.

Shibashi can be considered as a moving, mindful meditative practice benefitting mind, body and soul. Each session will include a warm-up, various Qigong exercises and either set 1 or set 2 Shibashi. Come solo or with friends - no experience required.

£5 | For bookings & further details please e-mail Kathy at shibashikathy@gmail.com or text on: 07443 578860.

Discover your inner strength and serenity with our Thursday evening yoga class, run by Natasha from The Coaching Yogi. This new class is designed to suit both beginners and experienced yogis.  This class blends poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Free Sewing Classes at The Exchange with The Mentor Ring | Every Friday, 10 am–12 pm

Join The Mentor Ring (TMR) every Friday for a relaxed, hands-on morning of sewing, hand embroidery, and crochet sessions.

Suitable for complete beginners and those looking to build their skills, explore sewing, hand embroidery, and crochet for FREE. Get creative and connect with others in the community.

And why not make a morning of it? Grab a “Loved and Wanted” discounted tea or coffee from The Exchange bar, and enjoy a warm cuppa alongside your sewing, creativity and lovely conversations.

For more information, contact:

Sujatha – 07790 900263 or Kamby@MentorRing.org.uk

FREE | DROP-IN | Every Friday, 10 am–12 pm

Delivered by The Mentor Ring, with support from The National Lottery Community Fund, in partnership with The Exchange.

Ballet with Viv'Art Movement Academy — Friday Mornings at The Exchange Erith

Start the day on your toes!

Viv'Art Movement Academy brings beautiful, joyful ballet classes to The Exchange Erith every Friday morning, from September. Led by warm, experienced teachers, each class builds grace, strength and confidence — all wrapped in the fun and magic of dance. Whether your little one is taking their very first steps in ballet or already loves to twirl, there's a place for them in our classes.

Come join the Viv'Art Community!

£6 | Book your spot!

Celebrate light, culture, community and togetherness!

Join The Mentor Ring (TMR) and The Exchange for a vibrant Diwali-inspired evening celebrating the many cultures, traditions and communities that make our society special. Everyone is welcome!

Enjoy an evening of music, cultural experiences, community stalls, food, entertainment and connection. Come together. Share your culture. Celebrate our community.

£5 | Part of our Loved & Wanted programme

♿ Mobility lift available | 🚗 Free parking available after 5:30pm | Close to Erith station & bus stops

For more information, please contact Sujatha Thaladi - 07790 900263

To register your place, please email info@MentorRing.org.uk. Spaces are limited so book early to avoid missing out!

Discover your inner strength and serenity in our Saturday morning yoga class, run by Natasha from The Coaching Yogi. This class is designed to suit both beginners and experienced yogis. 

Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

Please bring your own yoga mat.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Our Garden Room Shop & Coffee Bar serves as the welcoming entrance to The Exchange, offering a curated selection of hand-crafted products made in our beautiful Grade II-listed Old Library building, alongside homewares, books, garden supplies, and gifts from small producers who share our commitment to craft, plants, and social and environmental sustainability. The Coffee Bar offers hot and cold drinks and sweet treats to enjoy in the space, out in the garden, or to take away, making it an inviting place to meet friends, enjoy coffee and cake, or take a quiet moment in our stunning Sarah Price–designed garden.

 All proceeds from The Garden Room directly support the ongoing work of The Exchange.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Conceived by award-winning designer Sarah Price and planted and tended by an enthusiastic group of local residents alongside our Head Gardener, Selina, our garden is rapidly growing into a must-see green space, which remains free to access for everyone to enjoy.

Visit during our opening hours to explore the garden, enjoy a drink and perhaps a treat from The Garden Room Shop & Coffee Bar, and relax outside as you take in the wonderful views.

Turn “one day” into day one

How many craft kits do you have waiting at home?

Whether it’s rock painting, crochet, embroidery, needle felting, macramé, paper craft, painting by numbers, diamond painting, or something completely different, this is your chance each month to finally open the box and get started.

Bring along your craft kit, treat yourself to a drink and a slice of cake from the Garden Room Coffee Bar, and enjoy a relaxed, friendly session where you can make a start alongside other creative people. If you’ve been putting it off because the instructions look daunting, you’re worried about making mistakes, or you simply don’t know where to begin, help is on hand.

This isn’t a formal class—everyone will be working on different projects at their own pace—but you’ll have encouragement, practical support and the motivation that comes from creating together.

No pressure. No expectations. Come solo or with friends. Just bring your kit, find a table, and take that first step.

Bring your own craft kit. Suitable for adults of all abilities.

FREE | Book your spot!* | Part of our Loved & Wanted programme

*drop-in spaces may be available on the day - ask in The Garden Room

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Family Art Club

Looking for a free creative activity the whole family can enjoy? Come along to Family Art Club - a relaxed, hands‑on workshop where grown‑ups and little ones can get arty together.

Meet other local families, explore fun arts and crafts, and give your children the chance to make new friends while expressing their creativity. This welcoming session celebrates making, playing and spending quality time together away from the rush of everyday life.

✨ Discover the joy and wellbeing benefits of arts and crafts
✨ Learn simple techniques with friendly guidance
✨ Create something totally unique – the design is up to you!

Whether you choose to collaborate as a family or work side‑by‑side on your own creations, this workshop is all about sharing ideas, experimenting, and making festival memories together.

All abilities welcome – just bring your imagination!

FREE | DROP-IN | Part of our Loved & Wanted programme

This event is free however we ask you to consider making a purchase from the Garden Room Shop + Coffee Bar or perhaps a small donation if you can to support The Exchange in keeping these community events accessible for everyone.

Saturday Crochet Club with Louise

Join Louise for a relaxing, creative crochet session every Saturday at The Exchange. Whether you’re a complete beginner or an experienced maker, you’ll learn new stitches, share ideas, and enjoy friendly conversation in a calm, welcoming space.

Louise has been running community crochet sessions for over two and a half years — previously at The Movie Shack and now at The Exchange — helping people discover the joy and mindfulness of crochet.

Come solo or with friends. All materials are provided.

For further details, please email Louise at jobsonlouise@yahoo.com.

£8 | DROP-IN (pay on the day)

Join us for our Thursday evening Board Games Club, every Thursday evening from 6pm!

We have a pile of games just waiting for you. From Chess to Catan, Munchkin to Monster Mayhem we have a big selection for you to try. Our friendly volunteers will be on-hand to recommend games and show you how to play.

Whether you’re looking to spend an evening socialising with friends and family or want to come on your own and meet new people, why not come cut a deck or roll some dice with us! All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Join fellow fibre art enthusiasts for a relaxed weekly gathering at The Exchange! Whether you knit, crochet, embroider, weave, or cross-stitch, this is your perfect space to:

• Progress your projects in a supportive atmosphere

• Share tips and gain inspiration

• Connect with local crafters to work on community projects

Come solo or with friends and bring your materials and projects. New to knitting or crocheting? Our friendly volunteers are on hand to offer starting pointers! This is an informal social session – no formal instruction, just a welcoming community to craft and connect. All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

***Weekly Class | Thursday evenings, 7pm - 8pm***

Shibashi means 18 moves in Mandarin. It is a set of 18 gentle flowing exercises derived from Yang style Tai Chi and breathing techniques and movements from Qigong to improve flexibility, mobility, posture and balance as well as to improve mental wellbeing. The focus on breathing and the various chest opening exercises are ideal for improving lung conditions; the rocking, twisting and stretching exercises massage internal organs and aid digestion and circulation.

Shibashi can be considered as a moving, mindful meditative practice benefitting mind, body and soul. Each session will include a warm-up, various Qigong exercises and either set 1 or set 2 Shibashi. Come solo or with friends - no experience required.

£5 | For bookings & further details please e-mail Kathy at shibashikathy@gmail.com or text on: 07443 578860.

Discover your inner strength and serenity with our Thursday evening yoga class, run by Natasha from The Coaching Yogi. This new class is designed to suit both beginners and experienced yogis.  This class blends poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Free Sewing Classes at The Exchange with The Mentor Ring | Every Friday, 10 am–12 pm

Join The Mentor Ring (TMR) every Friday for a relaxed, hands-on morning of sewing, hand embroidery, and crochet sessions.

Suitable for complete beginners and those looking to build their skills, explore sewing, hand embroidery, and crochet for FREE. Get creative and connect with others in the community.

And why not make a morning of it? Grab a “Loved and Wanted” discounted tea or coffee from The Exchange bar, and enjoy a warm cuppa alongside your sewing, creativity and lovely conversations.

For more information, contact:

Sujatha – 07790 900263 or Kamby@MentorRing.org.uk

FREE | DROP-IN | Every Friday, 10 am–12 pm

Delivered by The Mentor Ring, with support from The National Lottery Community Fund, in partnership with The Exchange.

Ballet with Viv'Art Movement Academy — Friday Mornings at The Exchange Erith

Start the day on your toes!

Viv'Art Movement Academy brings beautiful, joyful ballet classes to The Exchange Erith every Friday morning, from September. Led by warm, experienced teachers, each class builds grace, strength and confidence — all wrapped in the fun and magic of dance. Whether your little one is taking their very first steps in ballet or already loves to twirl, there's a place for them in our classes.

Come join the Viv'Art Community!

£6 | Book your spot!

Make & Wonder — Friday Sessions for Home Educating Families

Join local creative educator Lauren for Make & Wonder; a monthly creative programme for home educating families. The sessions are a space to slow down, look closely and respond through making.

Each session begins with a starting point — a visit to the garden, a piece of local history, a beautiful book or something discovered in the building — before responding through printing, drawing, sewing or mixed media. There will always be choice of materials and plenty of time to experiment at your own pace.

Adults are warmly welcome to make alongside children. No experience needed — just curiosity.

Lauren is a qualified primary school teacher, tutor and practising printmaker with many years’ experience working with children and families. Through Make & Wonder, Lauren combines educational expertise, scientific curiosity and hands-on creative practice to design thoughtful learning experiences rooted in process, wonder, resilience and joy.

Upcoming sessions:

• Friday 18 September · Friday 16 October · Friday 13 November · Friday 11 December

£8 per family | Booking details to follow soon or follow @makeandwonderuk on Instagram for updates.

Discover your inner strength and serenity in our Saturday morning yoga class, run by Natasha from The Coaching Yogi. This class is designed to suit both beginners and experienced yogis. 

Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

Please bring your own yoga mat.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Our Garden Room Shop & Coffee Bar serves as the welcoming entrance to The Exchange, offering a curated selection of hand-crafted products made in our beautiful Grade II-listed Old Library building, alongside homewares, books, garden supplies, and gifts from small producers who share our commitment to craft, plants, and social and environmental sustainability. The Coffee Bar offers hot and cold drinks and sweet treats to enjoy in the space, out in the garden, or to take away, making it an inviting place to meet friends, enjoy coffee and cake, or take a quiet moment in our stunning Sarah Price–designed garden.

 All proceeds from The Garden Room directly support the ongoing work of The Exchange.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Conceived by award-winning designer Sarah Price and planted and tended by an enthusiastic group of local residents alongside our Head Gardener, Selina, our garden is rapidly growing into a must-see green space, which remains free to access for everyone to enjoy.

Visit during our opening hours to explore the garden, enjoy a drink and perhaps a treat from The Garden Room Shop & Coffee Bar, and relax outside as you take in the wonderful views.

Festival of Lights - Lantern-Making Workshop

Make your own light for the dark evenings. Join Lauren from Make & Wonder to create your own lantern to take home. We'll print with leaves and found objects onto tissue, layer colours and patterns, and give a used bottle a new life as something that glows. Take your time, play with colour, and see your lantern light up in the dimmed room. Every one will be different.

No experience needed, just curiosity. All ages welcome. 

FREE | DROP-IN (no booking needed, just arrive by midday to have time to finish!)

This event is free, supported by our Loved & Wanted programme, however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Saturday Crochet Club with Louise

Join Louise for a relaxing, creative crochet session every Saturday at The Exchange. Whether you’re a complete beginner or an experienced maker, you’ll learn new stitches, share ideas, and enjoy friendly conversation in a calm, welcoming space.

Louise has been running community crochet sessions for over two and a half years — previously at The Movie Shack and now at The Exchange — helping people discover the joy and mindfulness of crochet.

Come solo or with friends. All materials are provided.

For further details, please email Louise at jobsonlouise@yahoo.com.

£8 | DROP-IN (pay on the day)

Join us for our Thursday evening Board Games Club, every Thursday evening from 6pm!

We have a pile of games just waiting for you. From Chess to Catan, Munchkin to Monster Mayhem we have a big selection for you to try. Our friendly volunteers will be on-hand to recommend games and show you how to play.

Whether you’re looking to spend an evening socialising with friends and family or want to come on your own and meet new people, why not come cut a deck or roll some dice with us! All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Join fellow fibre art enthusiasts for a relaxed weekly gathering at The Exchange! Whether you knit, crochet, embroider, weave, or cross-stitch, this is your perfect space to:

• Progress your projects in a supportive atmosphere

• Share tips and gain inspiration

• Connect with local crafters to work on community projects

Come solo or with friends and bring your materials and projects. New to knitting or crocheting? Our friendly volunteers are on hand to offer starting pointers! This is an informal social session – no formal instruction, just a welcoming community to craft and connect. All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

***Weekly Class | Thursday evenings, 7pm - 8pm***

Shibashi means 18 moves in Mandarin. It is a set of 18 gentle flowing exercises derived from Yang style Tai Chi and breathing techniques and movements from Qigong to improve flexibility, mobility, posture and balance as well as to improve mental wellbeing. The focus on breathing and the various chest opening exercises are ideal for improving lung conditions; the rocking, twisting and stretching exercises massage internal organs and aid digestion and circulation.

Shibashi can be considered as a moving, mindful meditative practice benefitting mind, body and soul. Each session will include a warm-up, various Qigong exercises and either set 1 or set 2 Shibashi. Come solo or with friends - no experience required.

£5 | For bookings & further details please e-mail Kathy at shibashikathy@gmail.com or text on: 07443 578860.

Tired of “yeah, fine thanks”?

This International Men’s Day, we’re bringing men together for an evening of free food, honest conversation, and genuine connection - no small talk, no awkward icebreakers, but genuine conversations worth having.

The theme of the event is “beyond small talk”; the focus is on building genuine friendships with other men as a way to build community and support for one’s wellbeing. We’ll also explore what masculinity looks like today, the pressures we carry, and how showing up for each other makes a difference.

Talks | Free food | Space to hang out | Drinks and snacks available at the bar 

FREE, but limited spaces. Grab your free spot here.

Organised by Mentoring Advocacy Network (MAN) in collaboration with L&Q and The Exchange - part of the Loved & Wanted programme.

Discover your inner strength and serenity with our Thursday evening yoga class, run by Natasha from The Coaching Yogi. This new class is designed to suit both beginners and experienced yogis.  This class blends poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Free Sewing Classes at The Exchange with The Mentor Ring | Every Friday, 10 am–12 pm

Join The Mentor Ring (TMR) every Friday for a relaxed, hands-on morning of sewing, hand embroidery, and crochet sessions.

Suitable for complete beginners and those looking to build their skills, explore sewing, hand embroidery, and crochet for FREE. Get creative and connect with others in the community.

And why not make a morning of it? Grab a “Loved and Wanted” discounted tea or coffee from The Exchange bar, and enjoy a warm cuppa alongside your sewing, creativity and lovely conversations.

For more information, contact:

Sujatha – 07790 900263 or Kamby@MentorRing.org.uk

FREE | DROP-IN | Every Friday, 10 am–12 pm

Delivered by The Mentor Ring, with support from The National Lottery Community Fund, in partnership with The Exchange.

Ballet with Viv'Art Movement Academy — Friday Mornings at The Exchange Erith

Start the day on your toes!

Viv'Art Movement Academy brings beautiful, joyful ballet classes to The Exchange Erith every Friday morning, from September. Led by warm, experienced teachers, each class builds grace, strength and confidence — all wrapped in the fun and magic of dance. Whether your little one is taking their very first steps in ballet or already loves to twirl, there's a place for them in our classes.

Come join the Viv'Art Community!

£6 | Book your spot!

Join our volunteer team and help us make, welcome, care, connect and create positive change in the local community.

Could you be one of our next volunteers at The Exchange? We are looking for friendly, enthusiastic people to help us care for our building, welcome visitors, support creative activity and keep our free community space open to all.

Volunteering with us is a chance to meet new people, build confidence, learn or share practical skills, support local projects and contribute to a more connected, sustainable and welcoming community. Whether you have specialist experience, a few hours to spare, or simply a willingness to get stuck in, we’d love to hear from you.

There are lots of ways to get involved. You could join our TEX Maker community and work alongside others in ceramics, textiles or timber; help care for, maintain and develop our beautiful community garden - recently featured on BBC Gardeners' World; help in the shop and coffee bar by welcoming visitors and supporting day-to-day activity; lend a hand with practical handyperson tasks; help look after our building and shared spaces through facilities support such as litter picking, tidying and keeping areas safe, clean and welcoming; become an ambassador for The Exchange by sharing what we do with visitors and the wider community; or support the team behind the scenes with administration.

You do not need to be an expert to volunteer with us. We welcome people who are experienced, people who are learning, and people who are curious to try something new. What matters most is that you are open, reliable, friendly and interested in supporting the values and vision of The Exchange.

All you need to do is fill in a form and return it to us so we can understand what you are interested in, and whether what we do might work for you. You will be added to a Mailing List so you can hear first about new projects, and any updates on ongoing activities.

Find out more about The Exchange and our volunteer opportunities, by attending a free "Become a TEX Volunteer" session to find out what projects we currently have going on and to talk to a member of the team. 

FREE | Book your spot!

***Doors & Garden Room Bar open from 6:15pm***

We are so pleased to welcome back the incredible Bexley Music, the DfE funded Music Service for the London Borough of Bexley.

This year's concert features three of its many music groups and ensembles: Bexley Youth Band, Bexley Youth orchestra and Bexley Music Little Big Band. The performers are aged between 12 and 18 and are some of the hundreds of children, young people and adults who attend weekly music lessons and ensemble rehearsals at Bexley Music.

Film Music Spectacular will feature many well-known films, matching the projected footage and logos to the music. Films included will be 'Titanic', 'The Incredibles', 'Les Miserables', 'Pirates of the Caribbean', 'Jungle Book' and many more!

A concert not to be missed!

Support our borough’s musicians of the future with this very special concert - we look forward to welcoming you there!

General Admission £14 (concession tickets available) | Book your spot!

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Our Garden Room Shop & Coffee Bar serves as the welcoming entrance to The Exchange, offering a curated selection of hand-crafted products made in our beautiful Grade II-listed Old Library building, alongside homewares, books, garden supplies, and gifts from small producers who share our commitment to craft, plants, and social and environmental sustainability. The Coffee Bar offers hot and cold drinks and sweet treats to enjoy in the space, out in the garden, or to take away, making it an inviting place to meet friends, enjoy coffee and cake, or take a quiet moment in our stunning Sarah Price–designed garden.

 All proceeds from The Garden Room directly support the ongoing work of The Exchange.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Conceived by award-winning designer Sarah Price and planted and tended by an enthusiastic group of local residents alongside our Head Gardener, Selina, our garden is rapidly growing into a must-see green space, which remains free to access for everyone to enjoy.

Visit during our opening hours to explore the garden, enjoy a drink and perhaps a treat from The Garden Room Shop & Coffee Bar, and relax outside as you take in the wonderful views.

Family Art Club

Looking for a free creative activity the whole family can enjoy? Come along to Family Art Club - a relaxed, hands‑on workshop where grown‑ups and little ones can get arty together.

Meet other local families, explore fun arts and crafts, and give your children the chance to make new friends while expressing their creativity. This welcoming session celebrates making, playing and spending quality time together away from the rush of everyday life.

✨ Discover the joy and wellbeing benefits of arts and crafts
✨ Learn simple techniques with friendly guidance
✨ Create something totally unique – the design is up to you!

Whether you choose to collaborate as a family or work side‑by‑side on your own creations, this workshop is all about sharing ideas, experimenting, and making festival memories together.

All abilities welcome – just bring your imagination!

FREE | DROP-IN | Part of our Loved & Wanted programme

This event is free however we ask you to consider making a purchase from the Garden Room Shop + Coffee Bar or perhaps a small donation if you can to support The Exchange in keeping these community events accessible for everyone.

Saturday Crochet Club with Louise

Join Louise for a relaxing, creative crochet session every Saturday at The Exchange. Whether you’re a complete beginner or an experienced maker, you’ll learn new stitches, share ideas, and enjoy friendly conversation in a calm, welcoming space.

Louise has been running community crochet sessions for over two and a half years — previously at The Movie Shack and now at The Exchange — helping people discover the joy and mindfulness of crochet.

Come solo or with friends. All materials are provided.

For further details, please email Louise at jobsonlouise@yahoo.com.

£8 | DROP-IN (pay on the day)

Voicing Masculinities: Free Theatre Production CPD showcase for Young People, Teachers, Youth workers and Professionals working with young people

Voicing Masculinities explores the pressures facing boys and young men today, including mental health, masculinity, peer pressure, racism, misogyny and the influence of online culture.

The project has been developed through research and dialogue with young people and professionals working with them, and responds to growing concern about boys’ mental health, emotional wellbeing and the often contradictory messages young men encounter about what it means to “be a man”.

Join this free CPD event to see the new production and explore how creative approaches can help open up conversations with young people about masculinity, mental health, relationships and the pressures they experience in their everyday lives.

The event will include a performance of Voicing Masculinities, written by Frances Stone, Stuart Morris and Leon Wander, followed by an opportunity to explore some of the ideas and approaches that underpin the accompanying schools programme.

We’ll consider topics including:

• The pressures and expectations around masculinity experienced by boys and young men

• The relationship between masculinity, mental health and emotional literacy

• The influence of peers, social media and online culture

• How young people can be supported to recognise and challenge harmful attitudes and behaviours

• How drama and participatory approaches can create safe spaces for difficult conversations

The production and accompanying workshop programme are designed for 13-16 year-old students and aims to encourage young people to think critically about the expectations placed on them, develop greater emotional literacy and feel more confident about seeking and offering support.

We particularly welcome young people, teachers, pastoral and safeguarding staff, youth workers, social workers, counsellors and other professionals working with young people.

Voicing Masculinities has been developed by Little Fish Theatre in partnership with Bexley schools, Royal Central School of Speech and Drama and The National Lottery Reaching Communities Fund.

FREE | Book your spot!

Join us for our Thursday evening Board Games Club, every Thursday evening from 6pm!

We have a pile of games just waiting for you. From Chess to Catan, Munchkin to Monster Mayhem we have a big selection for you to try. Our friendly volunteers will be on-hand to recommend games and show you how to play.

Whether you’re looking to spend an evening socialising with friends and family or want to come on your own and meet new people, why not come cut a deck or roll some dice with us! All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Join fellow fibre art enthusiasts for a relaxed weekly gathering at The Exchange! Whether you knit, crochet, embroider, weave, or cross-stitch, this is your perfect space to:

• Progress your projects in a supportive atmosphere

• Share tips and gain inspiration

• Connect with local crafters to work on community projects

Come solo or with friends and bring your materials and projects. New to knitting or crocheting? Our friendly volunteers are on hand to offer starting pointers! This is an informal social session – no formal instruction, just a welcoming community to craft and connect. All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

***Weekly Class | Thursday evenings, 7pm - 8pm***

Shibashi means 18 moves in Mandarin. It is a set of 18 gentle flowing exercises derived from Yang style Tai Chi and breathing techniques and movements from Qigong to improve flexibility, mobility, posture and balance as well as to improve mental wellbeing. The focus on breathing and the various chest opening exercises are ideal for improving lung conditions; the rocking, twisting and stretching exercises massage internal organs and aid digestion and circulation.

Shibashi can be considered as a moving, mindful meditative practice benefitting mind, body and soul. Each session will include a warm-up, various Qigong exercises and either set 1 or set 2 Shibashi. Come solo or with friends - no experience required.

£5 | For bookings & further details please e-mail Kathy at shibashikathy@gmail.com or text on: 07443 578860.

Let’s talk about Women & Girls’ Health

The Women and Girls’ Health Hub (WGHH) is for Bexley residents aged 13+ who are female or have a female reproductive system.

Come along to this free Women & Girls’ Health Hub drop-in session, run by Volunteer Centre Bexley, where you can get advice, information and support. It is a great opportunity to meet the team of women's health advocates and trained volunteers who will be happy to answer any questions you might have in a safe and confidential environment.

TOPICS COVERED

Heavy periods | Menopause | Contraception | Pre-pregnancy

For more information, visit The Women and Girls’ Health Hub or contact asia@bvsc.c.o.uk / 01322 524682.

FREE | DROP-IN

Please note: this is not a clinical service, so if you need medical support, please self-refer via the Lilie Hub.

Free Sewing Classes at The Exchange with The Mentor Ring | Every Friday, 10 am–12 pm

Join The Mentor Ring (TMR) every Friday for a relaxed, hands-on morning of sewing, hand embroidery, and crochet sessions.

Suitable for complete beginners and those looking to build their skills, explore sewing, hand embroidery, and crochet for FREE. Get creative and connect with others in the community.

And why not make a morning of it? Grab a “Loved and Wanted” discounted tea or coffee from The Exchange bar, and enjoy a warm cuppa alongside your sewing, creativity and lovely conversations.

For more information, contact:

Sujatha – 07790 900263 or Kamby@MentorRing.org.uk

FREE | DROP-IN | Every Friday, 10 am–12 pm

Delivered by The Mentor Ring, with support from The National Lottery Community Fund, in partnership with The Exchange.

Ballet with Viv'Art Movement Academy — Friday Mornings at The Exchange Erith

Start the day on your toes!

Viv'Art Movement Academy brings beautiful, joyful ballet classes to The Exchange Erith every Friday morning, from September. Led by warm, experienced teachers, each class builds grace, strength and confidence — all wrapped in the fun and magic of dance. Whether your little one is taking their very first steps in ballet or already loves to twirl, there's a place for them in our classes.

Come join the Viv'Art Community!

£6 | Book your spot!

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Our Garden Room Shop & Coffee Bar serves as the welcoming entrance to The Exchange, offering a curated selection of hand-crafted products made in our beautiful Grade II-listed Old Library building, alongside homewares, books, garden supplies, and gifts from small producers who share our commitment to craft, plants, and social and environmental sustainability. The Coffee Bar offers hot and cold drinks and sweet treats to enjoy in the space, out in the garden, or to take away, making it an inviting place to meet friends, enjoy coffee and cake, or take a quiet moment in our stunning Sarah Price–designed garden.

 All proceeds from The Garden Room directly support the ongoing work of The Exchange.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Conceived by award-winning designer Sarah Price and planted and tended by an enthusiastic group of local residents alongside our Head Gardener, Selina, our garden is rapidly growing into a must-see green space, which remains free to access for everyone to enjoy.

Visit during our opening hours to explore the garden, enjoy a drink and perhaps a treat from The Garden Room Shop & Coffee Bar, and relax outside as you take in the wonderful views.

The Mulberry Circle - Root • Flow • Flourish

Come and join The Mulberry Circle, a welcoming in-person monthly gathering each month designed for women to pause, breathe and reconnect with themselves, one another and nature.

Held in the beautiful Mulberry Room at The Exchange and inspired by the nearby Mulberry Tree and Sarah Price Garden, each gathering offers a gentle space for rest, reflection, guided practices and meaningful conversation.

Wherever you find yourself today, you are warmly welcome. There is nothing to prove here. Together we become a little more rooted, a little more spacious, and a little more connected to ourselves, to one another and to what matters most.

The Mulberry Circle is a monthly gathering hosted by Benaifer Patell, a Daring to Rest Yoga Nidra Facilitator and Coach

Suggested Donation £10 (donate on the day in The Garden Room) | Book your spot!

Donation-based in support of  A Common Paradise, The Exchange's initiative to raise funds to maintain and support the wonderful Sarah Price garden at The Exchange for all to enjoy. 

Saturday Crochet Club with Louise

Join Louise for a relaxing, creative crochet session every Saturday at The Exchange. Whether you’re a complete beginner or an experienced maker, you’ll learn new stitches, share ideas, and enjoy friendly conversation in a calm, welcoming space.

Louise has been running community crochet sessions for over two and a half years — previously at The Movie Shack and now at The Exchange — helping people discover the joy and mindfulness of crochet.

Come solo or with friends. All materials are provided.

For further details, please email Louise at jobsonlouise@yahoo.com.

£8 | DROP-IN (pay on the day)

Join Ruth & Elly in our monthly “Exploring Watercolour painting” workshop, on the first Thursday of each month.

Ruth and Elly continue their hugely popular sessions as they introduce you to the world of watercolours and lead you through all aspects of this fascinating subject. Whether you’re a beginner or an accomplished artist, come along and give it a whirl! This is not necessarily about the finished artwork but more about absorbing the atmosphere and colourfully expressing yourself on paper.  

Please bring your own materials if you can, although we will have a small stock of materials available for those that aren’t able to.

£10 | Book your spot!

Join Ruth from“whatif “ for their monthly Art Club session.

The art club will give you the opportunity to meet with like-minded people to explore water-based art in whatever way you wish. You will use your own materials and your own unique interests to explore your artistic goals, at the same time you will be able to share information and gain skills from other artists around you. 

Just £5 per session - pay when you come along. No need to book. 

Come solo or with friends!

Join ArtsTrain’s Bexley Academy!

Are you a passionate musician, singer or songwriter aged 13-17?

Bexley Academy is a space for young artists and musicians to explore songwriting, get creative and connect with other like-minded musicians.

Whether you’re a vocalist, guitarist, drummer, bassist, keyboard player, instrumentalist or songwriter, we invite you to join us! We welcome all styles, instruments and experience levels.

You’ll be guided in sessions by our expert music leaders and get the chance to collaborate with other musicians, develop your talent and take your music further through exciting recording and live performance opportunities.

Want to try us out? We’re hosting a FREE taster session on:

Read about the ArtsTrain Academies

Contact for more info: annabell.pidduck@mytimeactive.co.uk

Join us for our Thursday evening Board Games Club, every Thursday evening from 6pm!

We have a pile of games just waiting for you. From Chess to Catan, Munchkin to Monster Mayhem we have a big selection for you to try. Our friendly volunteers will be on-hand to recommend games and show you how to play.

Whether you’re looking to spend an evening socialising with friends and family or want to come on your own and meet new people, why not come cut a deck or roll some dice with us! All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Join fellow fibre art enthusiasts for a relaxed weekly gathering at The Exchange! Whether you knit, crochet, embroider, weave, or cross-stitch, this is your perfect space to:

• Progress your projects in a supportive atmosphere

• Share tips and gain inspiration

• Connect with local crafters to work on community projects

Come solo or with friends and bring your materials and projects. New to knitting or crocheting? Our friendly volunteers are on hand to offer starting pointers! This is an informal social session – no formal instruction, just a welcoming community to craft and connect. All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

***Weekly Class | Thursday evenings, 7pm - 8pm***

Shibashi means 18 moves in Mandarin. It is a set of 18 gentle flowing exercises derived from Yang style Tai Chi and breathing techniques and movements from Qigong to improve flexibility, mobility, posture and balance as well as to improve mental wellbeing. The focus on breathing and the various chest opening exercises are ideal for improving lung conditions; the rocking, twisting and stretching exercises massage internal organs and aid digestion and circulation.

Shibashi can be considered as a moving, mindful meditative practice benefitting mind, body and soul. Each session will include a warm-up, various Qigong exercises and either set 1 or set 2 Shibashi. Come solo or with friends - no experience required.

£5 | For bookings & further details please e-mail Kathy at shibashikathy@gmail.com or text on: 07443 578860.

Discover your inner strength and serenity with our Thursday evening yoga class, run by Natasha from The Coaching Yogi. This new class is designed to suit both beginners and experienced yogis.  This class blends poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Free Sewing Classes at The Exchange with The Mentor Ring | Every Friday, 10 am–12 pm

Join The Mentor Ring (TMR) every Friday for a relaxed, hands-on morning of sewing, hand embroidery, and crochet sessions.

Suitable for complete beginners and those looking to build their skills, explore sewing, hand embroidery, and crochet for FREE. Get creative and connect with others in the community.

And why not make a morning of it? Grab a “Loved and Wanted” discounted tea or coffee from The Exchange bar, and enjoy a warm cuppa alongside your sewing, creativity and lovely conversations.

For more information, contact:

Sujatha – 07790 900263 or Kamby@MentorRing.org.uk

FREE | DROP-IN | Every Friday, 10 am–12 pm

Delivered by The Mentor Ring, with support from The National Lottery Community Fund, in partnership with The Exchange.

Ballet with Viv'Art Movement Academy — Friday Mornings at The Exchange Erith

Start the day on your toes!

Viv'Art Movement Academy brings beautiful, joyful ballet classes to The Exchange Erith every Friday morning, from September. Led by warm, experienced teachers, each class builds grace, strength and confidence — all wrapped in the fun and magic of dance. Whether your little one is taking their very first steps in ballet or already loves to twirl, there's a place for them in our classes.

Come join the Viv'Art Community!

£6 | Book your spot!

Discover your inner strength and serenity in our Saturday morning yoga class, run by Natasha from The Coaching Yogi. This class is designed to suit both beginners and experienced yogis. 

Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

Please bring your own yoga mat.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Our Garden Room Shop & Coffee Bar serves as the welcoming entrance to The Exchange, offering a curated selection of hand-crafted products made in our beautiful Grade II-listed Old Library building, alongside homewares, books, garden supplies, and gifts from small producers who share our commitment to craft, plants, and social and environmental sustainability. The Coffee Bar offers hot and cold drinks and sweet treats to enjoy in the space, out in the garden, or to take away, making it an inviting place to meet friends, enjoy coffee and cake, or take a quiet moment in our stunning Sarah Price–designed garden.

 All proceeds from The Garden Room directly support the ongoing work of The Exchange.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Conceived by award-winning designer Sarah Price and planted and tended by an enthusiastic group of local residents alongside our Head Gardener, Selina, our garden is rapidly growing into a must-see green space, which remains free to access for everyone to enjoy.

Visit during our opening hours to explore the garden, enjoy a drink and perhaps a treat from The Garden Room Shop & Coffee Bar, and relax outside as you take in the wonderful views.

Turn “one day” into day one

How many craft kits do you have waiting at home?

Whether it’s rock painting, crochet, embroidery, needle felting, macramé, paper craft, painting by numbers, diamond painting, or something completely different, this is your chance each month to finally open the box and get started.

Bring along your craft kit, treat yourself to a drink and a slice of cake from the Garden Room Coffee Bar, and enjoy a relaxed, friendly session where you can make a start alongside other creative people. If you’ve been putting it off because the instructions look daunting, you’re worried about making mistakes, or you simply don’t know where to begin, help is on hand.

This isn’t a formal class—everyone will be working on different projects at their own pace—but you’ll have encouragement, practical support and the motivation that comes from creating together.

No pressure. No expectations. Come solo or with friends. Just bring your kit, find a table, and take that first step.

Bring your own craft kit. Suitable for adults of all abilities.

FREE | Book your spot!* | Part of our Loved & Wanted programme

*drop-in spaces may be available on the day - ask in The Garden Room

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Doors open at 2pm, Sunday 06 December

We are delighted to announce the return of the Carnegie Ensemble for their annual candlelit Baroque concert at The Exchange.

The programme:

Uccellini: La Bergamasca

Vivaldi: Bassoon Concerto in A minor RV497 

Handel: Aria "Scherza infida” from Ariodante 

Purcell: Ground from Act 5 of “Fairy Queen” 

Biber: Passacaglia in C minor

Vivaldi: Aria “Armatae face et anguibus” from Juditha triumphans.

I N T E R V A L

Telemann: Concerto for 3 violins TWV 53F1 

Pergolesi: Aria “Prigionera abbandonata” from Adriano in Siria 

Bach: Concerto for Harpsichord in A BWV 1055 

Dowland: Lament: “Flow my tears” 

We welcome the return of Louisa Stuart-Smith (mezzo-soprano) to the Carnegie Ensemble, and for the first time Julie Price (bassoon) and Felix Collins (lute). 

General Admission £20 | Under-16s FREE | Book your spot!

Join us for our Thursday evening Board Games Club, every Thursday evening from 6pm!

We have a pile of games just waiting for you. From Chess to Catan, Munchkin to Monster Mayhem we have a big selection for you to try. Our friendly volunteers will be on-hand to recommend games and show you how to play.

Whether you’re looking to spend an evening socialising with friends and family or want to come on your own and meet new people, why not come cut a deck or roll some dice with us! All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Join fellow fibre art enthusiasts for a relaxed weekly gathering at The Exchange! Whether you knit, crochet, embroider, weave, or cross-stitch, this is your perfect space to:

• Progress your projects in a supportive atmosphere

• Share tips and gain inspiration

• Connect with local crafters to work on community projects

Come solo or with friends and bring your materials and projects. New to knitting or crocheting? Our friendly volunteers are on hand to offer starting pointers! This is an informal social session – no formal instruction, just a welcoming community to craft and connect. All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

***Weekly Class | Thursday evenings, 7pm - 8pm***

Shibashi means 18 moves in Mandarin. It is a set of 18 gentle flowing exercises derived from Yang style Tai Chi and breathing techniques and movements from Qigong to improve flexibility, mobility, posture and balance as well as to improve mental wellbeing. The focus on breathing and the various chest opening exercises are ideal for improving lung conditions; the rocking, twisting and stretching exercises massage internal organs and aid digestion and circulation.

Shibashi can be considered as a moving, mindful meditative practice benefitting mind, body and soul. Each session will include a warm-up, various Qigong exercises and either set 1 or set 2 Shibashi. Come solo or with friends - no experience required.

£5 | For bookings & further details please e-mail Kathy at shibashikathy@gmail.com or text on: 07443 578860.

Discover your inner strength and serenity with our Thursday evening yoga class, run by Natasha from The Coaching Yogi. This new class is designed to suit both beginners and experienced yogis.  This class blends poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Let’s talk about Women & Girls’ Health

The Women and Girls’ Health Hub (WGHH) is for Bexley residents aged 13+ who are female or have a female reproductive system.

Come along to this free Women & Girls’ Health Hub drop-in session, run by Volunteer Centre Bexley, where you can get advice, information and support. It is a great opportunity to meet the team of women's health advocates and trained volunteers who will be happy to answer any questions you might have in a safe and confidential environment.

TOPICS COVERED

Heavy periods | Menopause | Contraception | Pre-pregnancy

For more information, visit The Women and Girls’ Health Hub or contact asia@bvsc.c.o.uk / 01322 524682.

FREE | DROP-IN

Please note: this is not a clinical service, so if you need medical support, please self-refer via the Lilie Hub.

Free Sewing Classes at The Exchange with The Mentor Ring | Every Friday, 10 am–12 pm

Join The Mentor Ring (TMR) every Friday for a relaxed, hands-on morning of sewing, hand embroidery, and crochet sessions.

Suitable for complete beginners and those looking to build their skills, explore sewing, hand embroidery, and crochet for FREE. Get creative and connect with others in the community.

And why not make a morning of it? Grab a “Loved and Wanted” discounted tea or coffee from The Exchange bar, and enjoy a warm cuppa alongside your sewing, creativity and lovely conversations.

For more information, contact:

Sujatha – 07790 900263 or Kamby@MentorRing.org.uk

FREE | DROP-IN | Every Friday, 10 am–12 pm

Delivered by The Mentor Ring, with support from The National Lottery Community Fund, in partnership with The Exchange.

Ballet with Viv'Art Movement Academy — Friday Mornings at The Exchange Erith

Start the day on your toes!

Viv'Art Movement Academy brings beautiful, joyful ballet classes to The Exchange Erith every Friday morning, from September. Led by warm, experienced teachers, each class builds grace, strength and confidence — all wrapped in the fun and magic of dance. Whether your little one is taking their very first steps in ballet or already loves to twirl, there's a place for them in our classes.

Come join the Viv'Art Community!

£6 | Book your spot!

Make & Wonder — Friday Sessions for Home Educating Families

Join local creative educator Lauren for Make & Wonder; a monthly creative programme for home educating families. The sessions are a space to slow down, look closely and respond through making.

Each session begins with a starting point — a visit to the garden, a piece of local history, a beautiful book or something discovered in the building — before responding through printing, drawing, sewing or mixed media. There will always be choice of materials and plenty of time to experiment at your own pace.

Adults are warmly welcome to make alongside children. No experience needed — just curiosity.

Lauren is a qualified primary school teacher, tutor and practising printmaker with many years’ experience working with children and families. Through Make & Wonder, Lauren combines educational expertise, scientific curiosity and hands-on creative practice to design thoughtful learning experiences rooted in process, wonder, resilience and joy.

Upcoming sessions:

• Friday 18 September · Friday 16 October · Friday 13 November · Friday 11 December

£8 per family | Booking details to follow soon or follow @makeandwonderuk on Instagram for updates.

Discover your inner strength and serenity in our Saturday morning yoga class, run by Natasha from The Coaching Yogi. This class is designed to suit both beginners and experienced yogis. 

Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

Please bring your own yoga mat.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Our Garden Room Shop & Coffee Bar serves as the welcoming entrance to The Exchange, offering a curated selection of hand-crafted products made in our beautiful Grade II-listed Old Library building, alongside homewares, books, garden supplies, and gifts from small producers who share our commitment to craft, plants, and social and environmental sustainability. The Coffee Bar offers hot and cold drinks and sweet treats to enjoy in the space, out in the garden, or to take away, making it an inviting place to meet friends, enjoy coffee and cake, or take a quiet moment in our stunning Sarah Price–designed garden.

 All proceeds from The Garden Room directly support the ongoing work of The Exchange.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Conceived by award-winning designer Sarah Price and planted and tended by an enthusiastic group of local residents alongside our Head Gardener, Selina, our garden is rapidly growing into a must-see green space, which remains free to access for everyone to enjoy.

Visit during our opening hours to explore the garden, enjoy a drink and perhaps a treat from The Garden Room Shop & Coffee Bar, and relax outside as you take in the wonderful views.

Family Art Club

Looking for a free creative activity the whole family can enjoy? Come along to Family Art Club - a relaxed, hands‑on workshop where grown‑ups and little ones can get arty together.

Meet other local families, explore fun arts and crafts, and give your children the chance to make new friends while expressing their creativity. This welcoming session celebrates making, playing and spending quality time together away from the rush of everyday life.

✨ Discover the joy and wellbeing benefits of arts and crafts
✨ Learn simple techniques with friendly guidance
✨ Create something totally unique – the design is up to you!

Whether you choose to collaborate as a family or work side‑by‑side on your own creations, this workshop is all about sharing ideas, experimenting, and making festival memories together.

All abilities welcome – just bring your imagination!

FREE | DROP-IN | Part of our Loved & Wanted programme

This event is free however we ask you to consider making a purchase from the Garden Room Shop + Coffee Bar or perhaps a small donation if you can to support The Exchange in keeping these community events accessible for everyone.

Let’s talk about Women & Girls’ Health

The Women and Girls’ Health Hub (WGHH) is for Bexley residents aged 13+ who are female or have a female reproductive system.

Come along to this free Women & Girls’ Health Hub drop-in session, run by Volunteer Centre Bexley, where you can get advice, information and support. It is a great opportunity to meet the team of women's health advocates and trained volunteers who will be happy to answer any questions you might have in a safe and confidential environment.

TOPICS COVERED

Heavy periods | Menopause | Contraception | Pre-pregnancy

For more information, visit The Women and Girls’ Health Hub or contact asia@bvsc.c.o.uk / 01322 524682.

FREE | DROP-IN

Please note: this is not a clinical service, so if you need medical support, please self-refer via the Lilie Hub.

Join us for our Thursday evening Board Games Club, every Thursday evening from 6pm!

We have a pile of games just waiting for you. From Chess to Catan, Munchkin to Monster Mayhem we have a big selection for you to try. Our friendly volunteers will be on-hand to recommend games and show you how to play.

Whether you’re looking to spend an evening socialising with friends and family or want to come on your own and meet new people, why not come cut a deck or roll some dice with us! All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Hosted and curated by Florence Chukwuonye.

Join us for an evening of poetry, spoken word and storytelling at The Exchange. Whether you are an established poet, an emerging writer or simply someone who loves the power of words, you are warmly invited to share your work, discover new voices and connect with a creative community.

One evening. Diverse voices. Powerful words.

FREE | DROP-IN | Part of our Loved & Wanted programme

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Join fellow fibre art enthusiasts for a relaxed weekly gathering at The Exchange! Whether you knit, crochet, embroider, weave, or cross-stitch, this is your perfect space to:

• Progress your projects in a supportive atmosphere

• Share tips and gain inspiration

• Connect with local crafters to work on community projects

Come solo or with friends and bring your materials and projects. New to knitting or crocheting? Our friendly volunteers are on hand to offer starting pointers! This is an informal social session – no formal instruction, just a welcoming community to craft and connect. All ages welcome (under 16s must be accompanied by an adult).

Drinks & snacks available to purchase from the bar.

FREE | DROP-IN

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

***Weekly Class | Thursday evenings, 7pm - 8pm***

Shibashi means 18 moves in Mandarin. It is a set of 18 gentle flowing exercises derived from Yang style Tai Chi and breathing techniques and movements from Qigong to improve flexibility, mobility, posture and balance as well as to improve mental wellbeing. The focus on breathing and the various chest opening exercises are ideal for improving lung conditions; the rocking, twisting and stretching exercises massage internal organs and aid digestion and circulation.

Shibashi can be considered as a moving, mindful meditative practice benefitting mind, body and soul. Each session will include a warm-up, various Qigong exercises and either set 1 or set 2 Shibashi. Come solo or with friends - no experience required.

£5 | For bookings & further details please e-mail Kathy at shibashikathy@gmail.com or text on: 07443 578860.

Discover your inner strength and serenity with our Thursday evening yoga class, run by Natasha from The Coaching Yogi. This new class is designed to suit both beginners and experienced yogis.  This class blends poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Free Sewing Classes at The Exchange with The Mentor Ring | Every Friday, 10 am–12 pm

Join The Mentor Ring (TMR) every Friday for a relaxed, hands-on morning of sewing, hand embroidery, and crochet sessions.

Suitable for complete beginners and those looking to build their skills, explore sewing, hand embroidery, and crochet for FREE. Get creative and connect with others in the community.

And why not make a morning of it? Grab a “Loved and Wanted” discounted tea or coffee from The Exchange bar, and enjoy a warm cuppa alongside your sewing, creativity and lovely conversations.

For more information, contact:

Sujatha – 07790 900263 or Kamby@MentorRing.org.uk

FREE | DROP-IN | Every Friday, 10 am–12 pm

Delivered by The Mentor Ring, with support from The National Lottery Community Fund, in partnership with The Exchange.

Discover your inner strength and serenity in our Saturday morning yoga class, run by Natasha from The Coaching Yogi. This class is designed to suit both beginners and experienced yogis. 

Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

Please bring your own yoga mat.

£10 | To get booked onto one of the classes use the button below or to find out more, email natasha@thecoachingyogi.co.uk.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Our Garden Room Shop & Coffee Bar serves as the welcoming entrance to The Exchange, offering a curated selection of hand-crafted products made in our beautiful Grade II-listed Old Library building, alongside homewares, books, garden supplies, and gifts from small producers who share our commitment to craft, plants, and social and environmental sustainability. The Coffee Bar offers hot and cold drinks and sweet treats to enjoy in the space, out in the garden, or to take away, making it an inviting place to meet friends, enjoy coffee and cake, or take a quiet moment in our stunning Sarah Price–designed garden.

 All proceeds from The Garden Room directly support the ongoing work of The Exchange.

Open Thursday + Friday, 10am - 4pm | Saturday, 10am - 2pm

Conceived by award-winning designer Sarah Price and planted and tended by an enthusiastic group of local residents alongside our Head Gardener, Selina, our garden is rapidly growing into a must-see green space, which remains free to access for everyone to enjoy.

Visit during our opening hours to explore the garden, enjoy a drink and perhaps a treat from The Garden Room Shop & Coffee Bar, and relax outside as you take in the wonderful views.

The Mulberry Circle - Root • Flow • Flourish

Come and join The Mulberry Circle, a welcoming in-person monthly gathering each month designed for women to pause, breathe and reconnect with themselves, one another and nature.

Held in the beautiful Mulberry Room at The Exchange and inspired by the nearby Mulberry Tree and Sarah Price Garden, each gathering offers a gentle space for rest, reflection, guided practices and meaningful conversation.

Wherever you find yourself today, you are warmly welcome. There is nothing to prove here. Together we become a little more rooted, a little more spacious, and a little more connected to ourselves, to one another and to what matters most.

The Mulberry Circle is a monthly gathering hosted by Benaifer Patell, a Daring to Rest Yoga Nidra Facilitator and Coach

Suggested Donation £10 (donate on the day in The Garden Room) | Book your spot!

Donation-based in support of  A Common Paradise, The Exchange's initiative to raise funds to maintain and support the wonderful Sarah Price garden at The Exchange for all to enjoy. 

Join this free 8-week wellbeing and resilience programme designed to help adults improve their mental wellbeing, build confidence, strengthen resilience, and develop practical skills for managing life's challenges. The programme is delivered by Muge Ahmet, a BABCP Accredited Psychotherapist, and is based on evidence-based psychological approaches and Cognitive Behavioural Therapy (CBT) principles.

Through a series of interactive and supportive weekly workshops, participants will explore topics including understanding wellbeing, managing stress and anxiety, confidence and self-esteem, emotional regulation, behavioural activation, healthy lifestyle habits, resilience, coping strategies, and maintaining positive progress. The sessions also provide a welcoming opportunity to connect with others in the local community and reduce feelings of isolation.

8-week programme | 15 January 2027 to 19 March 2027

For further information: muge@goodmentalhealthltd.com | 07707 580511

FREE | Book your place | Part of our Loved & Wanted programme

Join this free 8-week wellbeing and resilience programme designed to help adults improve their mental wellbeing, build confidence, strengthen resilience, and develop practical skills for managing life's challenges. The programme is delivered by Muge Ahmet, a BABCP Accredited Psychotherapist, and is based on evidence-based psychological approaches and Cognitive Behavioural Therapy (CBT) principles.

Through a series of interactive and supportive weekly workshops, participants will explore topics including understanding wellbeing, managing stress and anxiety, confidence and self-esteem, emotional regulation, behavioural activation, healthy lifestyle habits, resilience, coping strategies, and maintaining positive progress. The sessions also provide a welcoming opportunity to connect with others in the local community and reduce feelings of isolation.

8-week programme | 15 January 2027 to 19 March 2027

For further information: muge@goodmentalhealthltd.com | 07707 580511

FREE | Book your place | Part of our Loved & Wanted programme

Join this free 8-week wellbeing and resilience programme designed to help adults improve their mental wellbeing, build confidence, strengthen resilience, and develop practical skills for managing life's challenges. The programme is delivered by Muge Ahmet, a BABCP Accredited Psychotherapist, and is based on evidence-based psychological approaches and Cognitive Behavioural Therapy (CBT) principles.

Through a series of interactive and supportive weekly workshops, participants will explore topics including understanding wellbeing, managing stress and anxiety, confidence and self-esteem, emotional regulation, behavioural activation, healthy lifestyle habits, resilience, coping strategies, and maintaining positive progress. The sessions also provide a welcoming opportunity to connect with others in the local community and reduce feelings of isolation.

8-week programme | 15 January 2027 to 19 March 2027

For further information: muge@goodmentalhealthltd.com | 07707 580511

FREE | Book your place | Part of our Loved & Wanted programme

Join this free 8-week wellbeing and resilience programme designed to help adults improve their mental wellbeing, build confidence, strengthen resilience, and develop practical skills for managing life's challenges. The programme is delivered by Muge Ahmet, a BABCP Accredited Psychotherapist, and is based on evidence-based psychological approaches and Cognitive Behavioural Therapy (CBT) principles.

Through a series of interactive and supportive weekly workshops, participants will explore topics including understanding wellbeing, managing stress and anxiety, confidence and self-esteem, emotional regulation, behavioural activation, healthy lifestyle habits, resilience, coping strategies, and maintaining positive progress. The sessions also provide a welcoming opportunity to connect with others in the local community and reduce feelings of isolation.

8-week programme | 15 January 2027 to 19 March 2027

For further information: muge@goodmentalhealthltd.com | 07707 580511

FREE | Book your place | Part of our Loved & Wanted programme

Join this free 8-week wellbeing and resilience programme designed to help adults improve their mental wellbeing, build confidence, strengthen resilience, and develop practical skills for managing life's challenges. The programme is delivered by Muge Ahmet, a BABCP Accredited Psychotherapist, and is based on evidence-based psychological approaches and Cognitive Behavioural Therapy (CBT) principles.

Through a series of interactive and supportive weekly workshops, participants will explore topics including understanding wellbeing, managing stress and anxiety, confidence and self-esteem, emotional regulation, behavioural activation, healthy lifestyle habits, resilience, coping strategies, and maintaining positive progress. The sessions also provide a welcoming opportunity to connect with others in the local community and reduce feelings of isolation.

8-week programme | 15 January 2027 to 19 March 2027

For further information: muge@goodmentalhealthltd.com | 07707 580511

FREE | Book your place | Part of our Loved & Wanted programme

Hosted and curated by Florence Chukwuonye.

Join us for an evening of poetry, spoken word and storytelling at The Exchange. Whether you are an established poet, an emerging writer or simply someone who loves the power of words, you are warmly invited to share your work, discover new voices and connect with a creative community.

One evening. Diverse voices. Powerful words.

FREE | DROP-IN | Part of our Loved & Wanted programme

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.

Join this free 8-week wellbeing and resilience programme designed to help adults improve their mental wellbeing, build confidence, strengthen resilience, and develop practical skills for managing life's challenges. The programme is delivered by Muge Ahmet, a BABCP Accredited Psychotherapist, and is based on evidence-based psychological approaches and Cognitive Behavioural Therapy (CBT) principles.

Through a series of interactive and supportive weekly workshops, participants will explore topics including understanding wellbeing, managing stress and anxiety, confidence and self-esteem, emotional regulation, behavioural activation, healthy lifestyle habits, resilience, coping strategies, and maintaining positive progress. The sessions also provide a welcoming opportunity to connect with others in the local community and reduce feelings of isolation.

8-week programme | 15 January 2027 to 19 March 2027

For further information: muge@goodmentalhealthltd.com | 07707 580511

FREE | Book your place | Part of our Loved & Wanted programme

Join this free 8-week wellbeing and resilience programme designed to help adults improve their mental wellbeing, build confidence, strengthen resilience, and develop practical skills for managing life's challenges. The programme is delivered by Muge Ahmet, a BABCP Accredited Psychotherapist, and is based on evidence-based psychological approaches and Cognitive Behavioural Therapy (CBT) principles.

Through a series of interactive and supportive weekly workshops, participants will explore topics including understanding wellbeing, managing stress and anxiety, confidence and self-esteem, emotional regulation, behavioural activation, healthy lifestyle habits, resilience, coping strategies, and maintaining positive progress. The sessions also provide a welcoming opportunity to connect with others in the local community and reduce feelings of isolation.

8-week programme | 15 January 2027 to 19 March 2027

For further information: muge@goodmentalhealthltd.com | 07707 580511

FREE | Book your place | Part of our Loved & Wanted programme

Join this free 8-week wellbeing and resilience programme designed to help adults improve their mental wellbeing, build confidence, strengthen resilience, and develop practical skills for managing life's challenges. The programme is delivered by Muge Ahmet, a BABCP Accredited Psychotherapist, and is based on evidence-based psychological approaches and Cognitive Behavioural Therapy (CBT) principles.

Through a series of interactive and supportive weekly workshops, participants will explore topics including understanding wellbeing, managing stress and anxiety, confidence and self-esteem, emotional regulation, behavioural activation, healthy lifestyle habits, resilience, coping strategies, and maintaining positive progress. The sessions also provide a welcoming opportunity to connect with others in the local community and reduce feelings of isolation.

8-week programme | 15 January 2027 to 19 March 2027

For further information: muge@goodmentalhealthltd.com | 07707 580511

FREE | Book your place | Part of our Loved & Wanted programme

Hosted and curated by Florence Chukwuonye.

Join us for an evening of poetry, spoken word and storytelling at The Exchange. Whether you are an established poet, an emerging writer or simply someone who loves the power of words, you are warmly invited to share your work, discover new voices and connect with a creative community.

One evening. Diverse voices. Powerful words.

FREE | DROP-IN | Part of our Loved & Wanted programme

This event is free however we ask you to consider making a purchase from the bar or perhaps a small donation if you can, to support The Exchange in keeping these community events accessible for everyone.