Discover your inner strength and serenity with this special FREE morning yoga session as part of our ERITH MADE festival. Run by Natasha from The Coaching Yogi, this class is designed to suit both beginners and experienced yogis. 

Natasha’s popular yoga sessions blend poses and techniques to enhance strength, flexibility, and balance, whilst also promoting a sense of calm and focus, setting the tone for the day ahead.

Whether you're starting your yoga journey or looking to refine your practice, this welcoming environment provides the perfect space to connect with your body and mind.

To find out more and to book your space, please email natasha@thecoachingyogi.co.uk.

Please bring your own yoga mat.

FREE | Drop-in spaces may be available| Part of ERITH MADE 2026

This event is free however we ask you to consider making a purchase from the Garden Room Shop + Coffee Bar or perhaps a small donation if you can to support The Exchange in keeping these community events accessible for everyone.